CHRONIC CONDITIONS

Hepatitis C ||know your status to avoid liver disease||

What is hepatitis c?      Hepatitis c is an infectious disease cause by hepatitis c virus (HCV) that primarily affect the liver.

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NUTRITION & DIET

5 Reasons why you should try ketogenic diet ||MY MATRON ADVICE||

What is ketogenic diet?  Ketogenic diet is a very low-carbohydrates diet and high-fat diet that has the ability to induce effective weight loss

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HEALTHY LIFESTYLE

TOBACCO AND ITS DANGER TO HEALTH || MY MATRON ADVICE||

TOBACCO AND ITS DANGER TO HEALTH What is tobacco?  Tobacco is an agricultural crop commonly used to make cigarettes, it contains psychoactive ingredient in it

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CHRONIC CONDITIONS

TYPE 2 DIABETES

  Type 2 diabetes is a long term metabolic disorder, it affects the way your body handle glucose in your blood. Type 2

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HEALTHY LIFESTYLE

PINWORM INFECTION || how often do you scratch your butt ||

What is a PINWORM  A pinworm is one of the most common type of human intestinal worm. It occurs mostly in school age

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CHILDREN’s HEALTH

Sleep position mothers might not know is harmful to babies

According to the baseline evaluation of current sudden infant death syndrome (SIDS) data, the American Academy of Pediatrics recommends that healthy infants, when

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WOMEN'S HEALTH

What you need to know about postpartum depression and ways to deal with it

Having a baby can make you feel like emotional train wreck no matter how much you’ve looked forward to it or how much

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HEALTHY LIFESTYLE

7 ways to sustain your relationship || MY MATRON ADVICE ||

Many relationships and marriages often fail because of how two people grow together. The relationship either grows into love and harmony – or

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