8 Ways on how to get over your crush who doesn’t like you
It sounds romantic to love someone with all of your heart and soul, whether or not they love you back. But the reality
HEALTHY LIFESTYLE
CHILDREN’s HEALTH
World breastfeeding week|| exclusive breastfeeding lower your risk of breast cancer and type 2 diabetes
Breastfeeding is truly one of the most natural things in the world. Breastfeeding offers many benefits to your baby. Breast milk contains the
HEALTHY LIFESTYLE
Why you need to change your kitchen sponge weekly ||Study revealed ||
The kitchen sponge you use to wash dishes or clean the counters should be replaced each week, according to a new study. According
CHRONIC CONDITIONS
New study shows HPV vaccine is working to reduce rates of genital warts
The human papillomavirus (HPV) vaccine was introduced in Australia in 2007 and New Zealand in 2008 to prevent cervical cancer. It was
CHILDREN’s HEALTH
The World Health Organization slammed all 194 countries it evaluated for its Global Breastfeeding Scorecard
The World Health Organization slammed all 194 countries it evaluated for its Global Breastfeeding Scorecard released Tuesday The WHO found that
NUTRITION & DIET
What happens when you blow out candles on your cake?|| Bacteria increase by 1,400%
A birthday cake isn’t complete without the candles, but new research suggests that when you blow them out, there’s spit, you’re spreading
FITNESS AND EXCERCISE
Gym warning || dangers of pushing yourself to hard in the gym
Exercise is absolutely vital to your health, but a growing body of research indicates that there might be a point at which it
HEALTH NEWS & TRENDS
Why antibiotics and malaria drugs are the most common fake drugs in Nigeria
The National Agency for Food and Drug Administration and Control (NAFDAC) has said antibiotics and anti-malaria drugs are the most counterfeited in
HEALTHY LIFESTYLE
WOMEN'S HEALTH
Why wearing heels all day is dangerous to your body|| MY MATRON ADVICE||
British researchers say evidence suggests both women and men find those in heels more appealing. Almost two-thirds of business women think high
WEIGHT MANAGEMENT
Why getting little sleep at night adds 3cm to your waistline
Lack of sleep could be expanding your waistline, Researcher suggested. The new study adds to the argument by showing that sleeping too little
HEALTHY LIFESTYLE
Why drinking green tea protect your body and boost your brain function
Green tea contains some well known antioxidant compound called EGCG a catechin that is also found in berries and apples. The EGCG is
CHILDREN’s HEALTH
Watching television for 3 hours a day increase a child risk of diabetes ||Diabetes warning
Study has shown that children who spend three hours or more a day watching television and staring at their phones or iPad