Boosting Fertility: How Nutrition and Healthy Habits Help You Conceive
Written by: Temitope Olanrewaju, Registered Nurse and Midwife, MSc Public Health | Last reviewed: November 2026 | Reading time: 8 minutes Key takeaway: What you eat and how you live can make a real difference to your chances of getting pregnant, especially if ovulation is the problem. The most important steps are: Take 400 micrograms