HEALTHY LIFESTYLE

HEALTHY LIFESTYLE
HEALTHY LIFESTYLE

4 ways on how to comfort a depressed friend ||MY MATRON ADVICE ||

  How to Comfort a Depressed Friend: Comforting a depressed friend can be to a great degree precarious and generally intense. At the point when some overcome companions trust in us, it’s a characteristic motivation to need to help yet a large portion of us don’t know how to go about it. Indeed, even our

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HEALTHY LIFESTYLE

What your pee color says about your health

                                 What your pee color says about your health Let’s be honest: Most of us don’t give much idea to our pee before we flush it far away. In any case, the essential points of interest of your urine –

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HEALTHY LIFESTYLE NUTRITION & DIET

Boost Your Health and Immune System: The 7 Amazing Benefits of Orange Peel

Why is Orange Peel Beneficial?      Like most organic products, oranges are loaded with supplements and chemicals that assist our bodies in performing better. Orange peels are rich in flavanones, intense cancer prevention agents that help in diminishing oxidative harm and battle free radicals.    Orange peel may give an option. A standout amongst

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HEALTHY LIFESTYLE

Fertility warning over antiseptic chemicals in cleaning fluid, wipes

*Exposure to common household products damages human cells   Chemicals in common household products could be making us infertile, scientists say. Hand wipes, disinfectants and mouthwash all contain ‘quats’ – quaternary ammonium compounds – used to destroy germs.   While the threat to hormones from the plastic containers is well known, these antiseptic chemicals have

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HEALTHY LIFESTYLE MEN'S HEALTH WOMEN'S HEALTH

Stomach Ulcer symptoms and diet for managing stomach ulcers

    A Friend of mine asked me 3 days ago, what food can she eat, and if she could drink cold water or hot tea because she has just been diagnosed with peptic ulcer disease (PUD), which is commonly known as stomach ulcer.      So I discovered she needs to understand more about

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HEALTHY LIFESTYLE

Don’t take ibuprofen if you go to the gym and want a better body – It stops muscle growth, study reveals

Watchout for our mobile app! According to new research, individuals wanting to lose weight or tone up should avoid Ibuprofen. Any muscle gain from lifting weights in the gym might be slowed down by using inexpensive painkillers regularly. Swedish researchers discovered that the medications, among the most used worldwide, obstruct muscle repair, preventing muscles from

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HEALTHY LIFESTYLE

Surprising Number Of Injuries As A Result Of Grooming Your Pubic Hair

Pubic Hair Removal Injuries Grooming Your Pubic Hair Most adults in the U.S. shave, wax or groom their pubic hair. But the practice is leading to a surprising number of injuries, according to the latest study on the subject. Cuts, burns and infections are reported more than a quarter of the time, according to the

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HEALTHY LIFESTYLE

7 Worst Eye Care Mistakes You’re Making

    Taking care of your eyes is key. But maintaining healthy eyes may require more than just your annual checkup at the ophthalmologist. Even simple slip-ups like forgetting your sunglasses on a bright day or sleeping in your eye makeup can pose problems for your eyes over time. To help keep your vision sharp, we’re

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HEALTHY LIFESTYLE

8 Ways on how to get over your crush who doesn’t like you

It sounds romantic to love someone with all of your heart and soul, whether or not they love you back. But the reality is very different.  Everyone has experienced unrequited love at least once, and recovery from unrequited and painful love can take quite long. It is not easy to find a cure for a

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HEALTHY LIFESTYLE

Why you need to change your kitchen sponge weekly ||Study revealed ||

The kitchen sponge you use to wash dishes or clean the counters should be replaced each week, according to a new study. According to a newly published study from the online Journal of Scientific Reports , cleaning your kitchen sponge by microwaving or boiling it doesn’t significantly reduce bacteria and can even increase it, in

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HEALTHY LIFESTYLE WOMEN'S HEALTH

Why wearing heels all day is dangerous to your body|| MY MATRON ADVICE||

  British researchers say evidence suggests both women and men find those in heels more appealing. Almost two-thirds of business women think high heels make them more attractive a boost to self-image, confidence and general well-being. Men are almost twice as likely to smile at a woman in heels than one in flats, and are

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HEALTHY LIFESTYLE

Why drinking green tea protect your body and boost your brain function

Green tea contains some well known antioxidant compound called EGCG a catechin that is also found in berries and apples. The EGCG is most abundant in universal popular drinks. Green tea is not widely popular in U.S, but it is the most consumed beverages across the globe.  A study carried out by researchers on male

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