High-Fat Diet

High-Fat Diet
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NUTRITION & DIET

High-Fat Diet Linked To Lung Cancer Risk

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  • August 26, 2017

New study reveals that People who eat a lot of saturated fat – the “bad” kind of fat that’s abundant in foods like butter and beef – are more likely to develop lung cancer than individuals on low-fat diets.  Compared to adults who didn’t get a lot of fat in their diets, people who ate

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NUTRITION & DIET

5 Reasons why you should try ketogenic diet ||MY MATRON ADVICE||

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  • July 27, 2017

What is ketogenic diet?  Ketogenic diet is a very low-carbohydrates diet and high-fat diet that has the ability to induce effective weight loss along with improvement in several cardiovascular disease risk.  It is commonly called Keto-diet. It is what most people think as a low-carb diet that offers many health benefits. It’s an effective way of

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