Health Tips

Health Tips
WEIGHT MANAGEMENT

Why getting little sleep at night adds 3cm to your waistline

Lack of sleep could be expanding your waistline, Researcher suggested. The new study adds to the argument by showing that sleeping too little correlates with a bigger waistline and higher body mass index.     The study carried out on 1,615 adults revealed that people who slept an average of six hours a night had

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CHILDREN’s HEALTH

Watching television for 3 hours a day increase a child risk of diabetes ||Diabetes warning

  Study has shown that children who spend three hours or more a day watching television and staring at their phones or iPad could be at a greater risks of developing diabetes, new research suggests.       British researchers found a link between increased screen time and  several risks factors associated with diabetes, including higher

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CHRONIC CONDITIONS

Hepatitis C ||know your status to avoid liver disease||

What is hepatitis c?      Hepatitis c is an infectious disease cause by hepatitis c virus (HCV) that primarily affect the liver. The virus can cause both acute and chronic hepatitis. Hepatitis C is a bloodborne virus and the most common mode of infection is through exposure to small quantity of blood.  This infection

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CHRONIC CONDITIONS

TYPE 2 DIABETES

  Type 2 diabetes is a long term metabolic disorder, it affects the way your body handle glucose in your blood. Type 2 diabetes can affect all people regardless of age, Early symptoms of type 2 diabetes maybe missed, so those affected may not know they have the condition.  Having a family a history (parent,

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HEALTHY LIFESTYLE

PINWORM INFECTION || how often do you scratch your butt ||

What is a PINWORM  A pinworm is one of the most common type of human intestinal worm. It occurs mostly in school age children and can easily be spread from child to child. Pinworm infection usually causes itching in the anal area. Causes of pinworm infection  Actually pinworm live in the intestine of human, the

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