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My Matron

My Matron

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Tag: Green Tea

10 Easy Ways to Manage and Relieve Stress
HEALTHY LIFESTYLE

10 Easy Ways to Manage and Relieve Stress

April 22, 2024

Stress Management: Your Guide to Feeling Calm and Strong     10 Easy Ways to Manage and Relieve Stress: Stress is an inevitable part of life, but its impact on … Read More

CalmnessDeep BreathingExerciseGreen TeaHealthy DietLaughter TherapyMental HealthMindfulnessMusic TherapyPositive Self-TalkQuality SleepResilienceSocial SupportStress ManagementWell-being Comment on 10 Easy Ways to Manage and Relieve Stress
Why drinking green tea protect your body and boost your brain function
HEALTHY LIFESTYLE

Why drinking green tea protect your body and boost your brain function

August 1, 2017

Green tea contains some well known antioxidant compound called EGCG a catechin that is also found in berries and apples. The EGCG is most abundant in universal popular drinks. Green … Read More

AntioxidantsBeverage BenefitsBrain FunctionCancer PreventionCognitive FunctionEGCGGreen TeaHealth BenefitsHealthy LifestyleHeart HealthInsulin ResistanceMemory ImprovementNeuroprotectiveObesity PreventionWeight Loss Comment on Why drinking green tea protect your body and boost your brain function

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August 14, 2025

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August 10, 2025

Breastfeeding Benefits: Complete Guide for New Mothers 2025

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August 2, 2025

Lung Cancer Prevention: Early Detection Guide 2025

GLP-1 injection pen and medication
July 28, 2025

GLP-1 Side Effects: What to Expect and How to Manage Them

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